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.JohnSmith.'s Articles in Stress

  • Assertiveness: having the courage to be oneself
    Above all, being assertive means respecting oneself. The capacity to initiate constructive and healthy interpersonal relationships based on a sense of mutual respect can only develop from a deep respect for oneself, for one?s individuality and one?s uniqueness. Our relationships with other people are often difficult, not very clearly defined and can also be a source of anxiety.
  • Who Is Afraid From The Death?
    In some aspects, people that fear from dying lead themselves to choosing healthy life actions, and avoiding situations and habits that may decrease life span. But, when people become fearful of dying and death to the point that this fear becomes irrational - the fear of dying may actually be a phobia...

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